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Showing posts from June 3, 2017

Slow Cooked Beef Stew

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Nothing more I love in winter time then hot meals, especially ones that only require one dish to cook. I absolutely love using my slow cooker, although I feel like I am always making curries so thought I would try something new. This beef stew is so simple and quick to prepare. This recipe was used for a 3.5L slow cooker and makes 6-8 meals depending on serving size. Cook on low for 5-6 hours or 3-4 hours on high. I also made so yummy garlic bread to go with the stew. Ingredients  800gm s of diced beef 3 carrots sliced 4 potatos chopped large handful of mushrooms sliced 2 tins of diced tomatoes 1 teaspoon of beef stock 1.5 cups of water 1 tub of tomato paste 3tsp mixed garlic 1tsp onion powder 4 bay leaves Rosemary  chopped parsley  Salt and pepper to taste Optional: I added a little bit of arrowroot flour in to thicken it at the end. Garlic bread 1 Gluten free bun cut in half 2 spoonfuls of Nuttelex coconut oil 1tsp minced garlic rosemary Melt nutte